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If you have taken Actase OmegaEye Advanced (formerly Omega Eye) CAPSULES before the dose has now changed. Each capsule is more concentrated so you now only take three a day (one with breakfast and two with your main evening meal). Omega 3 has long been linked to various health benefits: heart, skin and eyes. In dry eye, various studies have shown that the more omega 3 we consume the less likely we are to have symptoms of dry eyes. Therefore, supplementing with omega 3 makes perfect sense for people with dry eye conditions. Actase OmegaEye Advanced (formerly Omega Eye) CAPSULES uses a purified form of fish oil to extract the most omega 3 and ensure maximum absorption within the body and reducing the possibility of a fishy aftertaste. In this pure form the recommend dose is 3 softgels a day providing over 2.5g of omega 3.