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The Hukka Gua Sha stone acts as a back warmer but also as an effective skin exfoliator. As a back warmer, depending on whether you require hot or cold treatment,either put the Enjoy Warmer into the freezer or the oven for long enough to ensure it is as cold or hot as you need it. Once the correct temperature is attained simply apply the Warmer as quickly as possible and directly to the skin. As a skin exfoliator simply wet your face and the stone and then gently wash & massage your face in circular and up & down motions. Made from pure, natural Finnish Carelian Soapstone, which has the unique ability to retain heat and cold, and so is inert, allergy free and totally safe Can be washed normally. This product weighs 0.4 kg each. Features: Completely natural & sustainable Will last a lifetime and beyond Dispose of in the garden as rocks or stones Hard wearing, durable & sturdy Withstands low or high temperatues Inert, non-toxic & allergy free Stays hot or cold for a long time Food safe & fully approved Specifications: Dimensions: H:1.5 x W:6.5 x D:8.2 cm Colour: Grey Guarantee:1 Year Material: Pure Finnish 2 Billion Year Old Carelian Soapstone Model Number: HU16033