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Recommended by over 1000 health professionals, the Award Winning Elvie Trainer is a Kegal trainer that helps develop a stronger pelvic floor. A powerful set of muscles, the pelvic floor muscles play an important role in core stability, bladder control and intimacy. Pelvic floor problems are incredibly common and traditionally these muscles have been difficult to train and strengthen, Elvie Trainer is simple and provides real time guidance and proactive monitoring. Simply place inside, connect to the app and track your progress. Real-time Guidance The Elvie Trainer visualizes your pelvic floor movements in real time with biofeedback, a trusted mind-body technique used by health care professionals. Proactive monitoring Patented technology accurately measures force and motion and can detect incorrect contraction (which can lead to damage) and help improve technique. Small, smooth and comfortable The Elvie Trainer is small, smooth and comfortable. It comes with an optional cover for custom sizing and is designed to fit all body shapes. Designed to Motivate Made in collaboration with experts, the Trainer has a unique set of fun, 5-minute exercises that provide a full pelvic floor workout that help to build strength. Track your progress over time on the app. Recommended by Experts Over 1000 health experts recommend the Elvie Kegal Trainer and is used within the NHS supply chain. To check the Elvie Trainer is right for you and to read FAQ’s please check Elvie Trainer FAQ’s Includes Elvie Trainer, unique Carry Case/charger, optional cover, micro usb charging cable and quick start guide Award-Winning Kegal Trainer Body-safe 100% medical-grade silicone with no harmful chemicals 100% waterproof Rechargable Helps build a stronger pelvic floor for better bladder control, faster postnatal recovery and enhanced intimacy Unique set of fun, 5-minute workouts Results in less than 4 weeks Real time Guidance Proactive monitoring Small, smooth and comfortable for all body types and shap