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Based on the centuries old traditional Chinese medicine, acupressure is believed to have beneficial effects on the bodys energy pathways or meridians, of which 6 of the 12 meridians in our body, flow through our fingers. Claims made include improved circulation, relief from pain, enhanced energy flow, improved concentration and relief from stress, fatigue and anxiety. To stimulate the acupressure points in the fingers, simply roll an Acupressure Ring (2 included) up and down each finger. Up to 30 seconds per finger is just right | Easylife Plush Sherpa Throw Blanket in Check Red